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Counselling / Psychotherapy

Whether you are looking to talk about something big or just want to learn to manage the crazy things life throws at us, psychotherapy is a great way to get it off your chest. Through conversation, strategies and thoughtful questions you can dive deep and unpack the trials and tribulations that come with life. We will focus on helping you find personal solutions, tailored to your life style, rel... Read More

Whether you are looking to talk about something big or just want to learn to manage the crazy things life throws at us, psychotherapy is a great way to get it off your chest. Through conversation, strategies and thoughtful questions you can dive deep and unpack the trials and tribulations that come with life. We will focus on helping you find personal solutions, tailored to your life style, relationships and abilities that will help you walk through life feeling more like you.

Emily Neal
(She/Her/Hers) MA, RP

The past few years have felt intense, to say the least, and navigating the challenges of life can feel isolating and impossible at times. Emily, a Registered Psychotherapist is here to help. From anxiety and depression to addictions, relationship challenges, and LGBTQ+ issues she will work with you to formulate goals, conquer challenges, and learn long-term strategies for dealing with mental health challenges and daily life stressors. She utilizes a client-centred approach and strategies from a number of therapeutic methods to create a solution that is tailored to your needs, lifestyle, relationships and abilities.

The past few years have felt intense, to say the least, and navigating the challenges of life can... Read More

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Need Help? emily@paddleoncounselling.com